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Pizza Boston Royal (Moyenne, par tranche)

Pizza Boston Royal (Moyenne, par tranche) at Boston Pizza (Canada) has 220 kcal per stated portion, with 14.0 g protein and 8.0 g fat.

220kcal
14.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy220 kcal—
Protein14.0 g—
Carbohydrate26.0 g—
of which sugars4.0 g—
Fat8.0 g—
of which saturates3.5 g—
Fibre2.0 g—
Salt1.40 g—

What that costs in movement

At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

The salt in it is about 23% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Boston Pizza (Canada) published nutrition · checked 2026-10-27

Similar items on this menu

Pizza à la viande fumée de Montréal (Grande, par portion)

220 kcal per portion

Moitié sauce marinara - Moitié sauce bolognaise

220 kcal per portion

Pizza méditerranéenne (Moyenne, par portion)

230 kcal per portion

Pizza Great White North (Moyenne, par tranche)

210 kcal per portion

Pizza hawaïenne (Grande, par tranche)

230 kcal per portion

Frites - Enfants

210 kcal per portion

All Boston Pizza (Canada) items · All chains · Estimate any menu

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