TempoLife › Fonctions › Restaurant chain menu nutrition › half-marinara-half-bolognese-sauce
Moitié sauce marinara - Moitié sauce bolognaise
Moitié sauce marinara - Moitié sauce bolognaise at Boston Pizza (Canada) has 220 kcal per stated portion, with 5.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 16.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 3.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 53% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Pizza Boston Royal (Moyenne, par tranche)
220 kcal per portion
Pizza à la viande fumée de Montréal (Grande, par portion)
220 kcal per portion
Pizza méditerranéenne (Moyenne, par portion)
230 kcal per portion
Pizza Great White North (Moyenne, par tranche)
210 kcal per portion
Frites - Enfants
210 kcal per portion
Pizza hawaïenne (Grande, par tranche)
230 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.