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Pizza Boston Royal (Mediana, por porción)
Pizza Boston Royal (Mediana, por porción) at Boston Pizza (Canada) has 220 kcal per stated portion, with 14.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 8.0 g | — |
| of which saturates | 3.5 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
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220 kcal per portion
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Pizza mediterránea (Mediana, por porción)
230 kcal per portion
Pizza Great White North (Mediana, por rebanada)
210 kcal per portion
Pizza Hawaiana (Grande, por rebanada)
230 kcal per portion
Papas Fritas - Niños
210 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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