TempoLife › Fonctions › Restaurant chain menu nutrition › charbroiled-chicken-tostada-salad
Salade tostada au poulet grillé
Salade tostada au poulet grillé at Baja Fresh (US) has 1 140 kcal per stated portion, with 60.0 g protein and 55.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 140 kcal | — |
| Protein | 60.0 g | — |
| Carbohydrate | 98.0 g | — |
| of which sugars | not in the source | — |
| Fat | 55.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Baja Fresh (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Fajita au poulet avec tortillas de blé
1 140 kcal per portion
Fajita aux crevettes avec tortillas de blé
1 120 kcal per portion
Salade tostada aux crevettes grillées au charbon de bois
1 120 kcal per portion
Fajita aux carnitas avec tortillas mélangées
1 120 kcal per portion
Fajita de steak avec tortillas mélangées
1 170 kcal per portion
Salade tostada aux carnitas de porc savoureuses
1 180 kcal per portion
All Baja Fresh (US) items · All chains · Estimate any menu
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