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Petite graine d'or au fromage
Petite graine d'or au fromage at Bäckerei Moss (DE) has 348 kcal per stated portion, with 10.9 g protein and 19.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 348 kcal | 348 |
| Protein | 10.9 g | 10.9 |
| Carbohydrate | 30.7 g | 30.7 |
| of which sugars | not in the source | — |
| Fat | 19.5 g | 19.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Bella Berliner
357 kcal per portion
Triangle à la lixiviation
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Petit pain au chocolat
364 kcal per portion
Tranche épaisse
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Kaiser à l'épeautre
308 kcal per portion
Double-dessus
305 kcal per portion
All Bäckerei Moss (DE) items · All chains · Estimate any menu
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