TempoLife › Fonctions › Restaurant chain menu nutrition › doppel-oben
Double-dessus
Double-dessus at Bäckerei Moss (DE) has 305 kcal per stated portion, with 9.5 g protein and 8.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 305 kcal | 305 |
| Protein | 9.5 g | 9.5 |
| Carbohydrate | 44.4 g | 44.4 |
| of which sugars | not in the source | — |
| Fat | 8.6 g | 8.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Moss (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Kaiser à l'épeautre
308 kcal per portion
Courge façonnée à la main
297 kcal per portion
Tranche épaisse
319 kcal per portion
Bâtonnet brioché à la lixiviation
284 kcal per portion
Petit pain au fromage
284 kcal per portion
Petite graine d'or
283 kcal per portion
All Bäckerei Moss (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.