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Hähnchen-Fajita-Rollup
Hähnchen-Fajita-Rollup at Applebee's (US) has 1 490 kcal per stated portion, with 62.0 g protein and 87.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 490 kcal | — |
| Protein | 62.0 g | — |
| Carbohydrate | 115.0 g | — |
| of which sugars | not in the source | — |
| Fat | 87.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 264 minutes of brisk walking or 137 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 75% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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1 510 kcal per portion
Bacon Cheddar Knuspriges Hähnchen-Sandwich (mit handpaniertem Hähnchen)
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Clubhouse Grille
1 460 kcal per portion
Der Prime Rib Dipper
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Klassische Brokkoli-Alfredo (mit gegrilltem Hähnchen)
1 440 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
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