TempoLife › Funções › Restaurant chain menu nutrition › sushi-for-two
Sushi For Two
Sushi For Two at YO! Sushi (UK) has 721 kcal per stated portion, with 30.0 g protein and 29.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 721 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 79.7 g | — |
| of which sugars | not in the source | — |
| Fat | 29.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: YO! Sushi (UK) nutrition as listed by FatSecret UK · checked 2026-10-23
Similar items on this menu
Pumpkin Katsu Curry (Large)
727 kcal per portion
YO! Classic Seafood Signature Set
732 kcal per portion
La Vacha Gorda Malbec Bottle
735 kcal per portion
Chicken Teriyaki Donburi
706 kcal per portion
Spicy Salmon Poke
704 kcal per portion
YO! Luxury Seafood Sushi Sharer
702 kcal per portion
All YO! Sushi (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.