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Crème au café, 130 g

Crème au café, 130 g at Selveri Köök (Eesti) has 280 kcal per stated portion, with 3.6 g protein and 19.5 g fat.

280kcal
130 gportion
3.6 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy280 kcal215
Protein3.6 g2.8
Carbohydrate20.8 g16.0
of which sugars20.8 g16.0
Fat19.5 g15.0
of which saturates13.0 g10.0
Fibrenot published—
Salt0.08 g0.06

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 1% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-22

Similar items on this menu

Pâté Jubel, 150 g

281 kcal per portion

Rosolje maison, 200 g

282 kcal per portion

Salade de pommes de terre au poulet, 200 g

276 kcal per portion

Soupe aux pois au jambon fumé traditionnel, 400 g

284 kcal per portion

Légumes au four, 300 g

285 kcal per portion

Tartinade de fromage frais aux œufs de poisson, 130 g

270 kcal per portion

All Selveri Köök (Eesti) items · All chains · Estimate any menu

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