TempoLife › Funktionen › Restaurant chain menu nutrition › kapsa-kurgisalat-250g
Kohl-Gurken-Salat 250g
Kohl-Gurken-Salat 250g at Rimi valmistoit (Eesti) has 80 kcal per stated portion, with 2.3 g protein and 2.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | 32 |
| Protein | 2.3 g | 0.9 |
| Carbohydrate | 9.8 g | 3.9 |
| of which sugars | 9.5 g | 3.8 |
| Fat | 2.8 g | 1.1 |
| of which saturates | 0.3 g | 0.1 |
| Fibre | not published | — |
| Salt | 1.75 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 29% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Kimchi Panchan 300g
78 kcal per portion
Hühnerbrühe Foodstudio 750ml
68 kcal per portion
Ramen-Brühe Foodstudio 350ml
67 kcal per portion
Gemüsebrühe Foodstudio 750ml
53 kcal per portion
Rinderbrühe Foodstudio 750ml
53 kcal per portion
Rassolnik mit Hähnchen Mamma 300g
114 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.