TempoLife › Funciones › Restaurant chain menu nutrition › le-pain-complet
Le Pain Complet
Le Pain Complet at PAUL France (FR) has 939 kcal per stated portion, with 32.1 g protein and 5.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 939 kcal | — |
| Protein | 32.1 g | — |
| Carbohydrate | 174.4 g | — |
| of which sugars | not in the source | — |
| Fat | 5.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 166 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
La Baguette Grainée
937 kcal per portion
Le Plateau de 16 Mini-Navettes Gourmet
944 kcal per portion
Le Plateau de Bernardins Chauds, 20 Pièces
949 kcal per portion
Le Plateau De Petits Fours Chauds, 20 PièCes (Avec Porc)
976 kcal per portion
Le Pain Nordique
982 kcal per portion
Le Pain de Campagne Meule
996 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.