TempoLife › Funciones › Restaurant chain menu nutrition › le-sandwich-chaud-poulet-bechamel
Le sandwich chaud poulet béchamel
Le sandwich chaud poulet béchamel at PAUL (FR) has 669 kcal per stated portion, with 25.7 g protein and 35.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 669 kcal | — |
| Protein | 25.7 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | 9.9 g | — |
| Fat | 35.4 g | — |
| of which saturates | 19.1 g | — |
| Fibre | 3.8 g | — |
| Salt | 2.84 g | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 47% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: PAUL (FR) published nutrition · checked 2026-10-24
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La baguette PAUL
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All PAUL (FR) items · All chains · Estimate any menu
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