TempoLife › Features › Restaurant chain menu nutrition › muretaigna-pirukas-kohupiima-taidis-94g
Shortcrust pie with quark filling 94g
Shortcrust pie with quark filling 94g at Maxima kulinaaria (Eesti) has 319 kcal per stated portion, with 11.3 g protein and 11.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 319 kcal | 339 |
| Protein | 11.3 g | 12.0 |
| Carbohydrate | 42.3 g | 45.0 |
| of which sugars | 9.9 g | 10.5 |
| Fat | 11.3 g | 12.0 |
| of which saturates | 6.8 g | 7.2 |
| Fibre | not published | — |
| Salt | 0.33 g | 0.35 |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Maxima kulinaaria (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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Croissant with nut & chocolate filling 83g
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Vanilla cream bun 78g
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Pastry with pulled pork filling 83g
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Puff pastry sausage roll with cucumber mustard sauce 100g
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All Maxima kulinaaria (Eesti) items · All chains · Estimate any menu
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