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Joe & The Juice (GB) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 27 Joe & The Juice (GB) menüükirje kohta allikast FatSecret UK (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Phat Joe | — | 633 | 45.0 | 47.0 | 28.0 | — |
| Spicy Caesar | — | 606 | 47.0 | 45.0 | 26.0 | — |
| Spicy Caesar Sandwich | — | 606 | 47.0 | 45.0 | 26.0 | — |
| Kana-klubivõileib | — | 528 | 34.0 | 44.0 | 23.0 | — |
| The Steak | — | 527 | 32.0 | 49.0 | 22.0 | — |
| Power Shake | — | 498 | 22.0 | 74.0 | 13.0 | — |
| Serrano Sandwich | — | 490 | 23.0 | 39.0 | 28.0 | — |
| Avocado Sandwich | — | 485 | 22.0 | 46.0 | 27.0 | — |
| Tunacado Sandwich | — | 463 | 25.0 | 42.0 | 22.0 | — |
| Green Gains | — | 435 | 23.0 | 61.0 | 34.0 | — |
| Joe’S Club Sandwich | — | 430 | 29.0 | 45.0 | 16.0 | — |
| Turkey Sandwich | — | 420 | 26.0 | 43.0 | 16.0 | — |
| Spicy Tuna Sandwich | — | 415 | 15.0 | 48.0 | 19.0 | — |
| Beets and Berries Protein Shake | — | 369 | 22.0 | 52.0 | 7.0 | — |
| Muscle Up | 470 g | 327 | 34.0 | 29.0 | 7.0 | — |
| Banaanileib | — | 308 | 4.0 | 38.0 | 15.0 | — |
| Mustikamuffin | — | 291 | 4.0 | 36.0 | 15.0 | — |
| Porgandikook | — | 279 | 3.0 | 36.0 | 13.0 | — |
| Üleöö valminud kaerahelbed | — | 259 | 6.0 | 42.0 | 6.0 | — |
| Joe’S Green Mile | 300 g | 240 | 3.0 | 53.0 | 6.0 | — |
| Sports Juice | — | 240 | 1.0 | 49.0 | 2.0 | — |
| Big Brain Energy | — | 228 | 4.0 | 43.0 | 4.0 | — |
| Pick Me Up Juice | — | 209 | 2.0 | 43.0 | 2.0 | — |
| Iron Man | — | 208 | 2.0 | 42.0 | 2.0 | — |
| Feel Good Juice | — | 183 | 1.0 | 37.0 | 2.0 | — |
| Valgubatoon | 40 g | 178 | 11.0 | 15.0 | 8.0 | — |
| Iced Spring Fling Matcha | — | 103 | 0.0 | 26.0 | 0.0 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 530 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Joe & The Juice (GB) toitumisinfo allikast FatSecret UK · checked 2026-10-18
Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Joe & The Juice brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Joe%20%26%20The%20Juice, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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