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Friends & Brgrs (FI) toitumisinfo
Kalorid, valgud, süsivesikud, rasvad ja sool 23 Friends & Brgrs (FI) menüükirje kohta, loetud keti enda avaldatud toitumislehelt.
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Bacon Brgr | 279 g | 701 | 31.6 | 40.3 | 45.4 | 3.60 |
| Suklaapirtelö | 300 g | 674 | 10.7 | 51.3 | 46.4 | 0.90 |
| Topped Fries | 210 g | 648 | 7.0 | 21.0 | 60.3 | 3.00 |
| Cheese & Onion Brgr | 254 g | 633 | 29.3 | 35.4 | 41.1 | 3.50 |
| Classic Brgr | 270 g | 615 | 29.2 | 35.0 | 39.3 | 3.00 |
| Aioli Brgr | 225 g | 613 | 29.0 | 33.3 | 40.1 | 3.00 |
| Brgr | 252 g | 611 | 29.1 | 34.2 | 39.2 | 3.00 |
| Original Chipotle Brgr | 262 g | 581 | 27.5 | 37.6 | 35.2 | 3.50 |
| Friends Kanasalaatti | 365 g | 482 | 25.6 | 13.6 | 35.7 | 2.00 |
| Vegan Brgr | 232 g | 477 | 17.7 | 45.2 | 23.4 | 2.50 |
| Halloumi Brgr | 198 g | 420 | 13.3 | 37.4 | 23.6 | 1.10 |
| Chicken Brgr | 229 g | 391 | 25.0 | 38.1 | 14.4 | 2.60 |
| Mansikkapirtelö | 300 g | 358 | 7.3 | 44.3 | 15.8 | 0.70 |
| Fresh Fries normaali | 130 g | 287 | 2.1 | 17.8 | 23.4 | 2.00 |
| Kids Brgr | 124 g | 283 | 15.1 | 21.2 | 14.9 | 1.50 |
| Vegan Aioli Mayo | 35 g | 264 | 0.1 | 0.4 | 29.6 | 0.30 |
| Aioli Mayo | 35 g | 253 | 0.6 | 1.0 | 27.8 | 0.50 |
| Friends Mayo | 35 g | 235 | 0.6 | 1.7 | 25.5 | 0.50 |
| Chipotle Mayo | 35 g | 223 | 0.6 | 1.2 | 24.3 | 0.50 |
| Chicken bites 16 palaa | 180 g | 214 | 36.8 | 3.2 | 5.7 | 0.30 |
| Ranch mayo | 35 g | 109 | 0.3 | 0.4 | 11.9 | 0.20 |
| Chicken bites 8 palaa | 90 g | 107 | 18.4 | 1.6 | 2.8 | 0.10 |
| Chilicreme | 35 g | 76 | 0.9 | 4.4 | 6.1 | 0.60 |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 625 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Friends & Brgrs (FI) avaldatud toitumisinfo · checked 2026-10-24
Nimi masintõlgitud keelde Eesti Suomi menüüst; arvud on avaldatud Suomi väärtused.
Energy, carbohydrate, of which sugars, fat, of which saturates, protein and salt, exactly as Friends & Brgrs publishes them in the "Ravintoarvot" table linked from https://www.friendsandbrgrs.fi/ruokalista/ravintoarvot/. The table gives no fibre, so that stays empty, and it prints no serving weight: each figure appears both per serving and per 100 g, so the weight shown here is the one the chain's own two columns imply, and every stored row was checked against all seven of its pairs. The table's columns are read from its own rotated headings, not assumed. The file the chain currently links was uploaded in 2021, so some figures may lag its present menu; nothing is scaled, estimated or translated, and rows the table's own arithmetic does not support are left out rather than corrected. The three rows that state a difference rather than a dish ("Vaihda naudanliha kasvispihville" and the other two) are not stored.
Lisa see tänasesse kahe puudutusega
Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.