TempoLife › Funções › Restaurant chain menu nutrition › avo-scrambled-egg
Avo & Scrambled Egg
Avo & Scrambled Egg at Frankie & Benny's (UK) has 1 021 kcal per stated portion, with 26.2 g protein and 64.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 021 kcal | — |
| Protein | 26.2 g | — |
| Carbohydrate | 81.2 g | — |
| of which sugars | not in the source | — |
| Fat | 64.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 181 minutes of brisk walking or 94 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
The Chicken Parm
1 026 kcal per portion
BBQ Chicken Stack
1 015 kcal per portion
Sausage Patty & Egg
1 012 kcal per portion
Christmas Carbonara
1 039 kcal per portion
Batido Oreo
1 043 kcal per portion
Biscoff Shake
1 045 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.