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Sandwich club au poulet

Sandwich club au poulet at Eggsmart has 1 870 kcal per stated portion, with 55.0 g protein and 113.0 g fat.

1 870kcal
55.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 870 kcal—
Protein55.0 g—
Carbohydrate146.0 g—
of which sugars3.0 g—
Fat113.0 g—
of which saturates21.0 g—
Fibre13.0 g—
Salt5.33 g—

What that costs in movement

At 75 kg, this item is roughly 331 minutes of brisk walking or 172 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 94% of the day's energy.

The salt in it is about 89% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Eggsmart published nutrition · checked 2026-10-28

Similar items on this menu

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1 850 kcal per portion

Sweet Super Stack

1 720 kcal per portion

Steak et œufs

1 610 kcal per portion

Poutine Club au poulet

1 540 kcal per portion

Chocolique (Crêpes au babeurre)

1 480 kcal per portion

Poutine péruvienne

1 440 kcal per portion

All Eggsmart items · All chains · Estimate any menu

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