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Peixe com Batata Frita (Ipswich Riverlink)

Peixe com Batata Frita (Ipswich Riverlink) at The Coffee Club (Australia) has 1 222 kcal per stated portion, with 28.0 g protein and 92.0 g fat.

1 222kcal
444 gportion
28.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 222 kcal275
Protein28.0 g6.3
Carbohydrate71.0 g16.0
of which sugars6.5 g1.5
Fat92.0 g20.7
of which saturates12.0 g2.7
Fibrenot published—
Salt4.58 g1.03

What that costs in movement

At 75 kg, this item is roughly 216 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 61% of the day's energy.

The salt in it is about 76% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: The Coffee Club (Australia) published nutrition · checked 2026-10-28

Similar items on this menu

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1 232 kcal per portion

Pizza de Carne

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Hambúrguer de Filete de Frango Estaladiço com Batatas Fritas (Ipswich Riverlink)

1 261 kcal per portion

Penne Alla Vodka

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Frango e Cogumelos com Trufa

1 300 kcal per portion

All The Coffee Club (Australia) items · All chains · Estimate any menu

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