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Moka menthe M (approx.)

Moka menthe M (approx.) at Circle K (Eesti) has 189 kcal per stated portion, with 5.6 g protein and 4.7 g fat.

189kcal
154 gportion
5.6 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy189 kcal123
Protein5.6 g3.6
Carbohydrate29.9 g19.4
of which sugars26.7 g17.3
Fat4.7 g3.1
of which saturates3.5 g2.3
Fibrenot published—
Salt0.40 g0.26

What that costs in movement

At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

The salt in it is about 7% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Circle K (Eesti) published nutrition · checked 2026-10-24

Similar items on this menu

Moka L (approx.)

193 kcal per portion

Cacao M (env.)

193 kcal per portion

Moka à la boisson d'avoine M (approx. valeur nutritionnelle)

183 kcal per portion

Mocha menthe poivrée à la boisson d’avoine M (valeurs nutritionnelles approx.)

195 kcal per portion

Viennoiserie aux noix de pécan

181 kcal per portion

Matcha Latte L (env.)

179 kcal per portion

All Circle K (Eesti) items · All chains · Estimate any menu

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