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Wrap petit-déjeuner 280g

Wrap petit-déjeuner 280g at Circle K (Eesti) has 731 kcal per stated portion, with 28.3 g protein and 40.9 g fat.

731kcal
280 gportion
28.3 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy731 kcal261
Protein28.3 g10.1
Carbohydrate64.4 g23.0
of which sugars0.8 g0.3
Fat40.9 g14.6
of which saturates12.0 g4.3
Fibre5.0 g1.8
Salt3.64 g1.30

What that costs in movement

At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

The salt in it is about 61% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Circle K (Eesti) published nutrition · checked 2026-10-24

Similar items on this menu

Burger grill

726 kcal per portion

Ciabatta au fromage, poulet et bacon

736 kcal per portion

Frites garnies

742 kcal per portion

Wrapper au steak de bœuf

746 kcal per portion

Burger œuf-bacon avec steak de poulet

761 kcal per portion

Wrapper kebab

697 kcal per portion

All Circle K (Eesti) items · All chains · Estimate any menu

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