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Granola aux fruits rouges

Granola aux fruits rouges at Caffè Nero (UK) has 281 kcal per stated portion, with 8.1 g protein and 14.6 g fat.

281kcal
170 gportion
8.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy281 kcal165
Protein8.1 g4.8
Carbohydrate30.0 g17.6
of which sugarsnot in the source—
Fat14.6 g8.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Caffè Nero (UK) nutrition as listed by FatSecret UK · checked 2026-10-22

Similar items on this menu

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281 kcal per portion

Maritozzo à la crème italienne

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Tiramisu italien

293 kcal per portion

Biscuit au pain d'épices

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Brioche aux fruits

269 kcal per portion

Porridge préparé avec du lait entier

269 kcal per portion

All Caffè Nero (UK) items · All chains · Estimate any menu

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