TempoLife › Funktionen › Restaurant chain menu nutrition › tortilla-soup-with-tortilla-strips
Tortillasuppe mit Tortillastreifen
Tortillasuppe mit Tortillastreifen at Cafe Rio (US) has 380 kcal per stated portion, with 24.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Cafe Rio (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Vollkorn-Tortilla - 12 Zoll
390 kcal per portion
Weizenmehl-Tortilla - 12 Zoll
420 kcal per portion
Baja Citrus-Garnelen
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Tres Leches
240 kcal per portion
Kokosnussschrimps
230 kcal per portion
Cheddar-Jack-Mischung
220 kcal per portion
All Cafe Rio (US) items · All chains · Estimate any menu
Keep the day honest
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