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Pudim de Chia, Baunilha e Manga

Pudim de Chia, Baunilha e Manga at Café Picnic (FI) has 332 kcal per stated portion, with 6.0 g protein and 20.5 g fat.

332kcal
6.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy332 kcal—
Protein6.0 g—
Carbohydrate26.4 g—
of which sugarsnot in the source—
Fat20.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.

Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

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Muffin de chocolate sem glúten

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Bolo de canela

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All Café Picnic (FI) items · All chains · Estimate any menu

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