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Baguette de fiambre
Baguette de fiambre at Café Picnic (FI) has 526 kcal per stated portion, with 21.5 g protein and 20.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 526 kcal | 526 |
| Protein | 21.5 g | 21.5 |
| Carbohydrate | 62.7 g | 62.7 |
| of which sugars | not in the source | — |
| Fat | 20.6 g | 20.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Baguette de rosbife
527 kcal per portion
Batata Assada com Skagen
528 kcal per portion
Batata Assada com Skagen de Tofu
519 kcal per portion
Tosta de Três Queijos
519 kcal per portion
Menu infantil de baguette de queijo
535 kcal per portion
Tosta de frango com churrasco
539 kcal per portion
All Café Picnic (FI) items · All chains · Estimate any menu
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