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Mini sándwich de pollo crujiente - Individual

Mini sándwich de pollo crujiente - Individual at Cactus Club (Canada) has 310 kcal per stated portion, with 11.0 g protein and 22.0 g fat.

310kcal
115 gportion
11.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy310 kcal270
Protein11.0 g9.6
Carbohydrate16.0 g13.9
of which sugarsnot in the source—
Fat22.0 g19.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Cactus Club (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22

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All Cactus Club (Canada) items · All chains · Estimate any menu

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