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Gemüsetasche
Gemüsetasche at Brumby's (Australia) has 423 kcal per stated portion, with 7.4 g protein and 20.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 235 |
| Protein | 7.4 g | 4.1 |
| Carbohydrate | 48.2 g | 26.8 |
| of which sugars | not in the source | — |
| Fat | 20.3 g | 11.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
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Schinken-, Käse- und Tomatensandwich (Catering)
425 kcal per portion
Karottenkuchenschnitte
417 kcal per portion
Kartoffelpüree-Pastete
429 kcal per portion
Mighty-Mini-Pizza mit geröstetem Kürbis, Spinat, Feta und karamellisierten Zwiebeln
414 kcal per portion
Zimtschnecke
433 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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