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Karottenkuchenschnitte

Karottenkuchenschnitte at Brumby's (Australia) has 417 kcal per stated portion, with 5.1 g protein and 21.2 g fat.

417kcal
101 gportion
5.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy417 kcal413
Protein5.1 g5.0
Carbohydrate50.9 g50.4
of which sugarsnot in the source—
Fat21.2 g21.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 21% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22

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414 kcal per portion

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Schinken-Käse-Croissant

422 kcal per portion

Gemüsetasche

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Schinken-, Käse- und Tomatensandwich (Catering)

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Hähnchen-Salat-Brötchen

407 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

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