TempoLife

TempoLife › Fonctions › Restaurant chain menu nutrition › greek-wrap

Wrap grec

Wrap grec at Brumby's (Australia) has 606 kcal per stated portion, with 20.6 g protein and 36.8 g fat.

606kcal
216 gportion
20.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy606 kcal281
Protein20.6 g9.5
Carbohydrate46.0 g21.3
of which sugarsnot in the source—
Fat36.8 g17.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 107 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22

Similar items on this menu

Tourte au bœuf et aux champignons

602 kcal per portion

Danoise de petit-déjeuner œuf et bacon de Matt

599 kcal per portion

Croissant aux amandes

613 kcal per portion

Biscuit gourmand au caramel salé et chocolat blanc

617 kcal per portion

Mini pizza Mighty - Amateurs de viande

592 kcal per portion

Quiche Lorraine

591 kcal per portion

All Brumby's (Australia) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountObtenir l’app