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Bistec y Pasta - Demi Glace de Champiñones
Bistec y Pasta - Demi Glace de Champiñones at Browns Socialhouse (Canada) has 1 680 kcal per stated portion, with 75.0 g protein and 110.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 680 kcal | — |
| Protein | 75.0 g | — |
| Carbohydrate | 91.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 110.0 g | — |
| of which saturates | not published | — |
| Fibre | 5.0 g | — |
| Salt | 12.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 298 minutes of brisk walking or 154 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 84% of the day's energy.
The salt in it is about 210% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24
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All Browns Socialhouse (Canada) items · All chains · Estimate any menu
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