TempoLife › Fonctions › Restaurant chain menu nutrition › garlic-parmesan-fries
Frites à l'ail et au parmesan
Frites à l'ail et au parmesan at Boston Pizza (Canada) has 1 150 kcal per stated portion, with 32.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 150 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 110.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 64.0 g | — |
| of which saturates | 13.0 g | — |
| Fibre | 9.0 g | — |
| Salt | 8.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
The salt in it is about 142% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Poutine à la viande fumée de Montréal
1 160 kcal per portion
Pommes de terre coupées Cactus
1 160 kcal per portion
Macaroni au fromage 5
1 120 kcal per portion
Alfredo aux crevettes et au parmesan
1 180 kcal per portion
Brownie au chocolat addiction sans gluten (Avec crème glacée)
1 100 kcal per portion
Créez votre propre pizza sur croûte de chou-fleur 8 po (Pizza sur croûte de chou-fleur - Pérogy épicé)
1 090 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.