TempoLife › Fonctions › Restaurant chain menu nutrition › create-your-own-glutenwise-pasta
Créez vos propres pâtes sans gluten
Créez vos propres pâtes sans gluten at Boston Pizza (Canada) has 540 kcal per stated portion, with 9.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 116.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 1.5 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Brownie au chocolat addiction sans gluten (Avec crème glacée, sans gluten)
550 kcal per portion
Burger végétarien Cali
530 kcal per portion
Sandwich au steak
560 kcal per portion
Quartiers de cornichons panés et frits
560 kcal per portion
Trempette miel et aneth
520 kcal per portion
Remplacer par des rondelles d'oignon
560 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.