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Macarrones con Queso
Macarrones con Queso at Boston Market (US) has 310 kcal per stated portion, with 10.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Boston Market (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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Pollo asado de un cuarto de pechuga
320 kcal per portion
Bol de carne de res con papas rojas condimentadas
320 kcal per portion
Sándwich Abierto de Pollo Asado al Espeto
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Comida individual de 3 piezas oscuras sin piel (1 contramuslo y 2 muslos)
290 kcal per portion
All Boston Market (US) items · All chains · Estimate any menu
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