TempoLife › Funções › Restaurant chain menu nutrition › house-salad-catering
Salada da Casa, Serviço de Catering
Salada da Casa, Serviço de Catering at BJ's Restaurant & Brewery (US) has 660 kcal per stated portion, with 38.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 63.0 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Prato Principal de Tri-Tip Assado Lento
660 kcal per portion
Tacos de Pita de Frango Mediterrâneo Enlightened
660 kcal per portion
Asas de Frango Desossadas de Criança com Molho BBQ de Mel
650 kcal per portion
Costeleta de Porco Dupla com Osso
650 kcal per portion
Salada de Ahi Mal Passado Enlightened (Cerritos e Irvine)
650 kcal per portion
Mini Pizookie de Bolacha e Natas
680 kcal per portion
All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.