TempoLife › Funções › Restaurant chain menu nutrition › boneless-chicken-wings-platter
Prato de Asas de Frango sem Osso
Prato de Asas de Frango sem Osso at BJ's Restaurant & Brewery (US) has 3 690 kcal per stated portion, with 198.0 g protein and 223.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 690 kcal | — |
| Protein | 198.0 g | — |
| Carbohydrate | 201.0 g | — |
| of which sugars | not in the source | — |
| Fat | 223.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 654 minutes of brisk walking or 339 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 185% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Mini Sandes California Chicken Club (6 doses)
3 690 kcal per portion
Salada Santa Fe, Catering
3 910 kcal per portion
Taça de Proteína BJ's Brewhouse, Catering com Tri-Tip Assado Lentamente
3 460 kcal per portion
Travessa de Mini-Hambúrgueres
3 980 kcal per portion
Taça de Proteína BJ's Brewhouse, Catering com Salmão Grelhado
3 390 kcal per portion
Prato de Asas de Frango - Entradas para Eventos
3 350 kcal per portion
All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.