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Frango Crocante
Frango Crocante at Betty's Burgers (AU) has 625 kcal per stated portion, with 29.7 g protein and 37.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 625 kcal | 284 |
| Protein | 29.7 g | 13.5 |
| Carbohydrate | 43.1 g | 19.6 |
| of which sugars | 13.4 g | 6.1 |
| Fat | 37.2 g | 16.9 |
| of which saturates | 7.5 g | 3.4 |
| Fibre | not published | — |
| Salt | 2.38 g | 1.08 |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Betty's Burgers (AU) published nutrition · checked 2026-10-22
Similar items on this menu
Menu Infantil de Frango (Incl. Bebida Infantil)
614 kcal per portion
Milkshake Espesso de Cheesecake de Morango
614 kcal per portion
Tigela Crispy com Abacate
636 kcal per portion
Hambúrguer de Cogumelos
656 kcal per portion
Milkshake de Avelã e Chocolate
657 kcal per portion
Classic da Betty com Dupla Carne
662 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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