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Milkshake de Avelã e Chocolate
Milkshake de Avelã e Chocolate at Betty's Burgers (AU) has 657 kcal per stated portion, with 19.6 g protein and 13.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 657 kcal | 178 |
| Protein | 19.6 g | 5.3 |
| Carbohydrate | 86.5 g | 23.4 |
| of which sugars | 65.7 g | 17.8 |
| Fat | 13.8 g | 3.7 |
| of which saturates | 9.9 g | 2.7 |
| Fibre | not published | — |
| Salt | 0.46 g | 0.13 |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Betty's Burgers (AU) published nutrition · checked 2026-10-22
Similar items on this menu
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656 kcal per portion
Classic da Betty com Dupla Carne
662 kcal per portion
Batido de Bolacha
674 kcal per portion
Sunny Stack
676 kcal per portion
Tigela Crispy com Abacate
636 kcal per portion
Deluxe da Betty
685 kcal per portion
All Betty's Burgers (AU) items · All chains · Estimate any menu
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