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Bella Italia (UK) nutrition

Calories, protein, carbs and fat for 187 Bella Italia (UK) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).

187items

2lowest kcal

1 222highest kcal

263median kcal

Per stated portion, as listed by FatSecret UK.
Item	Portion	kcal	Protein g	Carbs g	Fat g	Salt g
Calzone Supremo	—	1 222	60.8	123.8	52.4	—
Pizza de Carnes	—	1 212	60.1	120.9	52.7	—
Pizza de Chouriço e Frango Picantes	—	1 212	47.5	116.1	60.4	—
Carbonara da Casa	—	1 182	49.7	87.1	70.3	—
Pizza de Vaca Desfiada Picante	—	1 126	42.5	112.9	53.9	—
Calzone Vegetariano	—	1 107	46.4	119.8	47.5	—
Tábua de Partilha Bella	—	1 106	31.7	93.7	63.6	—
Marco Polo	—	997	42.4	126.9	33.5	—
Hambúrguer de Frango em Buttermilk	—	996	34.4	59.9	70.5	—
Pizza de Pepperoni	—	996	37.7	98.7	48.7	—
Pizza de Frango, Fiambre e Cogumelos	—	987	61.1	100.7	36.6	—
Pizza Vegetariana (Vegan)	—	946	25.0	132.3	33.5	—
Salsicha Picante	—	936	38.7	91.8	45.3	—
chisbrg	—	919	37.4	52.5	63.0	—
Risotto de Cogumelos	—	906	12.6	83.9	57.0	—
Carbonara	—	905	37.3	85.0	45.9	—
Pizza Vegetariana	—	874	33.8	119.0	27.6	—
Gamberoni	—	844	36.9	84.0	37.4	—
Bolacha Americana com Massa Crua	—	833	8.2	107.9	42.5	—
Pizza de Frango, Fiambre e Cogumelos (Sem Glúten)	—	824	49.1	89.5	28.6	—
Ragù de Lentilhas	—	819	28.9	112.5	17.3	—
Pizza Vegetariana (Sem Glúten)	—	813	21.7	107.8	30.9	—
Pizza Margherita	—	811	37.0	101.0	27.4	—
Fondant de Chocolate	—	799	10.4	80.5	48.2	—
Massa de Queijo de Cabra	—	792	29.6	24.9	63.4	—
Pizza Margherita (Vegan)	—	769	19.2	114.4	24.6	—
Camembert no Forno	—	757	33.7	53.0	44.6	—
Frango com Cogumelos	—	756	29.1	75.2	36.4	—
Bolonhesa	—	753	32.6	88.3	27.5	—
Cheesecake de Mince Pie	—	750	9.8	82.5	42.8	—
Pizza Margherita (Sem Glúten)	—	750	24.9	89.8	30.7	—
Batatas Fritas com Bacon, Queijo e Cebola	—	741	15.3	52.5	51.6	—
Sundae de Brownie de Chocolate	—	740	11.4	80.2	40.9	—
Frango à Milanesa	—	736	36.7	32.4	50.1	—
Meia Pizza Pollo Piccante (Sem Glúten)	—	736	19.1	58.0	44.5	—
Batatas Fritas Recheadas de Natal	—	724	11.8	61.9	46.5	—
Batatas Fritas de Frango Crocante Grandes	—	712	33.5	23.5	52.0	—
Frango à Caçador (Sem Glúten)	—	703	30.1	82.4	27.8	—
Frango à Caçador	—	702	34.2	75.4	27.8	—
Pomodoro com Mozarela	—	700	27.6	97.0	21.6	—
Costelinhas BBQ Inteiras	—	698	55.9	44.4	31.1	—
Brownie	—	693	7.8	86.0	35.7	—
Salada César de Frango	—	683	48.0	22.1	44.6	—
Gamberoni (Sem Glúten)	—	678	28.1	77.8	26.4	—
Lobisomem	—	663	37.3	31.8	43.0	—
Pudim de Toffee	—	649	5.1	104.0	23.7	—
Meia Pizza Margherita (Vegan)	—	640	15.4	83.0	24.7	—
Meia Pizza de Pepperoni	—	640	20.2	54.3	35.2	—
Meia Pizza Festa de Carne	—	636	32.2	68.5	24.0	—
Meia Pizza de Chouriço Picante e Frango	—	630	28.7	67.3	25.3	—
Pão Chato com Cebola Caramelizada	—	624	14.5	69.9	30.3	—
Meia Pizza Vegetariana (Vegan)	—	615	13.8	71.0	27.6	—
Meia Pizza de Pepperoni (Vegan)	—	603	12.3	64.0	30.6	—
Lasanha	—	590	28.4	57.3	26.6	—
Meia Pizza Margherita	—	585	19.9	56.8	28.2	—
Meia Pizza Vegetariana (Sem Glúten/Vegan)	—	584	7.8	65.4	29.2	—
Meia Pizza de Frango, Fiambre e Cogumelos	—	584	31.9	55.2	23.5	—
Canelones de Espinafres e Ricota	—	577	23.1	49.9	30.9	—
Salada César de Frango (Sem Glúten)	—	568	45.0	5.6	40.6	—
Meia Pizza Vegetariana	—	555	17.8	61.5	23.4	—
Bolas de Massa de Alho	—	540	7.1	37.2	39.6	—
Batatas fritas	—	532	4.6	46.3	35.4	—
Pão Chato de Alho com Mozzarella	—	531	13.9	47.5	30.3	—
Batatas Fritas da Casa Bella	—	526	8.4	46.8	32.2	—
Meia Pizza Margherita (Sem Glúten)	—	516	13.7	49.7	26.2	—
Cogumelos Al-Forno	—	511	10.3	29.3	38.8	—
Sticks de Mozzarella	—	496	17.8	53.4	22.7	—
Meia Pizza Margherita (Sem Glúten/Vegan)	—	495	4.9	56.4	24.8	—
Pequena Torre de Massa com Queijo	—	493	10.0	41.6	31.4	—
Pão Chato de Alho com Mozzarella (Vegan)	—	493	9.2	53.9	26.0	—
Robalo	—	490	37.1	31.4	24.0	—
Pão Chato de Alho	—	452	9.2	46.2	24.2	—
Cheesecake de Limão	—	444	5.6	43.7	28.1	—
Rigatoni	—	442	15.5	85.6	4.2	—
Lulas	—	432	10.4	19.1	36.0	—
Camarões Tigre	—	426	18.1	10.9	33.7	—
Pão Chato de Alho (Sem Glúten)	—	421	3.2	40.6	25.9	—
Salada Verde da Época	—	418	16.3	36.9	21.4	—
Brownie de Chocolate	—	385	5.1	46.0	19.8	—
Salada Caprese	—	384	19.1	5.5	31.8	—
Dedos de Peixe - Prato Principal Grande	—	382	14.2	20.4	26.8	—
Sopa Minestrone	—	368	8.4	38.9	18.8	—
Pão de Alho com Queijo (Sem Glúten)	—	365	4.9	22.8	27.2	—
Batatas Fritas de Curgete	—	323	16.8	16.4	26.6	—
Massa Sem Glúten	—	320	6.3	70.2	1.3	—
Tiramisu	—	318	2.7	29.8	20.5	—
Bruschetta de Tomate	—	303	4.9	24.9	20.4	—
Crostini de Queijo de Cabra	—	287	14.9	10.4	20.5	—
Esparguete com Tomate	—	279	9.2	43.4	6.6	—
Pão de Alho com Queijo	—	279	7.8	25.3	15.5	—
Peito de Frango Grelhado	—	277	36.9	0.9	13.9	—
Batatas Fritas - Prato Principal Pequeno	—	266	2.3	23.1	17.7	—
Almôndegas	—	263	12.5	9.6	19.2	—
Affogato	—	260	5.2	26.7	14.7	—
Molho Ranch	—	257	0.0	3.1	27.3	—
Bolonhesa - Pratos Principais Menores	—	253	10.3	38.7	5.6	—
Palitos de Mozzarella - Menu Infantil	—	249	7.4	19.4	15.4	—
Birra Moretti	—	244	0.0	18.5	0.0	—
Pão de Alho com Queijo (Vegan)	—	244	5.0	27.6	12.2	—
Queijo Azul	—	230	0.8	10.7	20.4	—
Açorda Cruzcampo à Pressão	—	222	0.0	19.3	0.0	—
Birra Moretti à Pressão	—	210	1.7	15.9	0.0	—
Chouriço 'Nduja Picante	—	197	4.0	0.7	19.8	—
Alho e Ervas	—	187	0.2	0.8	20.4	—
Bocados de Massa	—	184	4.2	21.6	8.9	—
Manteiga de Alho	—	182	0.2	0.5	19.3	—
Tutti Frutti	—	182	0.2	17.0	0.0	—
Salsicha Luganica	—	163	13.9	0.7	11.0	—
Salada Mista	—	142	1.3	4.9	10.8	—
Dedos de Peixe - Prato Principal Pequeno	—	141	7.1	10.2	7.9	—
Birra Moretti Sale Di Mare	—	139	1.0	12.5	0.0	—
Gelado de Baunilha	—	139	2.8	14.3	7.9	—
Gelado de Pistáchio	—	139	3.2	14.7	7.4	—
Peroni Nastro Azzurro Sem Glúten	—	139	1.3	9.9	0.0	—
Molho Pomodoro	—	137	2.9	9.2	9.0	—
Gelado de Avelã	—	136	2.9	12.9	8.2	—
Óleo de Chili	—	135	0.0	0.0	15.0	—
Gelado de Groselha Preta e Mascarpone	—	133	2.4	14.8	7.2	—
Sumo de Maçã Prensado	—	132	1.2	30.9	0.3	—
Mozarela Fresca Rasgada	—	130	9.0	1.0	10.0	—
Appletiser	—	129	0.0	28.6	0.0	—
Ciabatta de Alho	—	129	2.8	15.8	5.7	—
Gelado de Chocolate	—	128	2.8	13.7	6.7	—
Gelado de Stracciatella e Menta	—	126	2.4	13.0	7.0	—
Sumo de Laranja Natural	—	126	2.1	26.1	0.6	—
Óleo de Trufa	—	119	0.0	0.0	13.5	—
Gelado de Caramelo Salgado	—	117	1.8	17.0	4.6	—
Gelado de Morango	—	113	2.0	14.0	5.4	—
Basil Gin Smash	—	111	0.0	0.0	0.0	—
Chocolate Quente	—	111	1.9	22.0	1.8	—
Gelado de Café	—	107	2.6	13.1	4.8	—
Copo de Leite	—	98	6.8	10.0	3.4	—
Gelado de Coco Vegan	—	98	0.3	12.1	5.2	—
Salada de Fruta	—	92	1.0	22.5	0.2	—
Azeitonas Pretas	—	86	0.4	0.4	8.9	—
Frango Vegan	—	77	11.3	0.6	2.4	—
Natas e Marshmallows	—	74	0.6	5.2	5.6	—
Fiambre	—	71	10.6	0.8	2.8	—
Camarões	—	70	15.8	0.0	0.8	—
Mini Smarties	—	70	0.4	11.4	2.4	—
Doce de Leite	—	67	1.6	11.4	1.7	—
Birra Moretti 0%	—	66	1.7	14.5	0.0	—
Pedaços de Fudge	—	65	0.3	11.8	1.9	—
Spritz de Laranja	—	65	0.2	11.5	0.2	—
Sorvete de Manga	—	64	0.1	15.6	0.1	—
Sorvete de Limão	—	63	0.0	15.8	0.1	—
Frango Desfiado	—	62	13.2	0.8	0.9	—
Beefeater London Dry	—	56	0.0	0.0	0.0	—
Mochaccino	—	56	1.0	11.0	0.9	—
Bombay Sapphire	—	55	0.0	0.0	0.0	—
Pérolas de Chili	—	54	0.6	11.6	0.0	—
Gotas de Chocolate Branco	—	53	0.5	6.6	2.7	—
Pimento Vermelho	—	53	0.4	2.7	4.3	—
Pacote de Sumo Tropical	—	52	1.0	11.8	1.0	—
Pacote de Sumo de Maçã	—	52	1.0	11.8	1.0	—
Sumo de Laranja em Pacote	—	52	1.0	11.6	1.0	—
Fanta Laranja	—	50	0.0	12.0	0.0	—
Pacote de Sumo de Frutos do Bosque	—	50	1.0	11.6	1.0	—
Limonada de Morango	—	49	0.4	10.6	0.0	—
Mel Picante	—	48	0.0	11.9	0.0	—
Fio de Mel Picante Roquito	—	46	0.0	11.4	0.0	—
Molho de Morango	—	43	0.0	10.7	0.0	—
Molho de Chocolate	—	42	0.2	9.8	0.3	—
Spritz de Frutos Silvestres de Inverno	—	42	0.9	9.6	0.1	—
Gelado de Fruta Tropical	—	39	0.4	9.0	0.4	—
Pimento Vermelho - Prato Principal Grande	—	39	0.3	2.0	3.2	—
Migalhas de Bolacha Oreo	—	38	0.4	5.5	1.5	—
Fios Coloridos	—	34	0.0	8.0	0.1	—
Cebola Crispy	—	31	0.3	2.2	2.3	—
Natas Batidas	—	29	0.2	0.8	2.8	—
Pimento Vermelho - Prato Principal Pequeno	—	26	0.2	1.3	2.2	—
Frango (Vegan) - Pratos Principais Menores	—	23	3.4	0.2	0.7	—
Salada - Prato Principal Pequeno	—	21	0.9	3.2	0.3	—
Molho Picante Buffalo	—	18	0.4	1.3	0.7	—
Mini marshmallows	—	15	0.1	3.6	0.0	—
Café Latte	—	12	0.0	3.3	0.0	—
Refrigerante de Maracujá	—	12	0.2	2.6	0.0	—
Concentrado de Laranja	—	8	0.0	1.6	0.0	—
Tomates-Cereja	—	7	0.3	1.1	0.1	—
Chá de Menta Fresca	—	5	0.5	0.6	0.1	—
Limonada Schweppes	—	5	0.1	0.2	0.0	—
Sumo Concentrado de Groselha Preta	—	3	0.0	0.2	0.0	—
Diet Coke	—	2	0.1	0.2	0.0	—
Malagueta Fresca	—	2	0.2	0.4	0.0	—
Manjericão Fresco	—	2	0.1	0.2	0.0	—
Americano	—	0	0.0	0.0	0.0	—
Espresso	—	0	0.0	0.0	0.0	—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 220 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-18

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Bella Italia brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Bella+Italia, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Bella Italia brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Bella Italia's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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