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Pão Chato com Cebola Caramelizada
Pão Chato com Cebola Caramelizada at Bella Italia (UK) has 624 kcal per stated portion, with 14.5 g protein and 30.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 624 kcal | — |
| Protein | 14.5 g | — |
| Carbohydrate | 69.9 g | — |
| of which sugars | not in the source | — |
| Fat | 30.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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Meia Pizza Vegetariana (Vegan)
615 kcal per portion
Meia Pizza Festa de Carne
636 kcal per portion
Meia Pizza Margherita (Vegan)
640 kcal per portion
Meia Pizza de Pepperoni
640 kcal per portion
Meia Pizza de Pepperoni (Vegan)
603 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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