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Bruschetta de tomate
Bruschetta de tomate at Bella Italia (UK) has 303 kcal per stated portion, with 4.9 g protein and 20.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 303 kcal | — |
| Protein | 4.9 g | — |
| Carbohydrate | 24.9 g | — |
| of which sugars | not in the source | — |
| Fat | 20.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Tiramisú
318 kcal per portion
Crostini de Queso de Cabra
287 kcal per portion
Pasta Sin Gluten
320 kcal per portion
Patatas Fritas de Calabacín
323 kcal per portion
Pan de ajo con queso
279 kcal per portion
Espaguetis con tomate
279 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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