TempoLife › Funciones › Restaurant chain menu nutrition › sunday-roast-gammon
Asado dominical de jamón tierno
Asado dominical de jamón tierno at Beefeater (UK) has 1 292 kcal per stated portion, with 45.5 g protein and 65.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 292 kcal | — |
| Protein | 45.5 g | — |
| Carbohydrate | 121.4 g | — |
| of which sugars | not in the source | — |
| Fat | 65.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 229 minutes of brisk walking or 119 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 65% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Parrillada mixta con patatas fritas
1 340 kcal per portion
Brocheta de pollo a la parrilla con pan plano y patatas fritas
1 236 kcal per portion
Asado vegetariano dominical
1 226 kcal per portion
Asado dominical de solomillo de ternera
1 364 kcal per portion
Asado dominical de pavo
1 215 kcal per portion
Asado de pavo
1 431 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
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