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Grand pain turc à la fleur de sel
Grand pain turc à la fleur de sel at Bakers Delight (Australia) has 277 kcal per stated portion, with 7.6 g protein and 5.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 277 kcal | 250 |
| Protein | 7.6 g | 6.8 |
| Carbohydrate | 46.8 g | 42.2 |
| of which sugars | 1.4 g | 1.3 |
| Fat | 5.5 g | 5.0 |
| of which saturates | 0.6 g | 0.5 |
| Fibre | 2.5 g | 2.3 |
| Salt | 3.38 g | 3.04 |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 56% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-24
Similar items on this menu
Pain turc en petit pain aux flocons de sel marin
277 kcal per portion
Grand pain turc aux graines de sésame
277 kcal per portion
Scone aux fruits
275 kcal per portion
Tartelette aux fruits confits et épices
275 kcal per portion
Petit pain moulé aux graines Cape
280 kcal per portion
Scone aux dattes
282 kcal per portion
All Bakers Delight (Australia) items · All chains · Estimate any menu
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