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Molho Marinara
Molho Marinara at Auntie Anne's (US) has 50 kcal per stated portion, with 2.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 50 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 10.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 1.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.45 g | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 24% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Auntie Anne's (US) published nutrition · checked 2026-10-24
Similar items on this menu
Molho de Queijo Creme
70 kcal per portion
(Diet Coke) Twisted Sip (Méd, 20 fl oz)
100 kcal per portion
Diet Coke (Média, 21 oz)
0 kcal per portion
Diet Coke (Grande, 30 oz)
0 kcal per portion
Diet Coke (Pequena, 16 oz)
0 kcal per portion
Molho de Queijo
120 kcal per portion
All Auntie Anne's (US) items · All chains · Estimate any menu
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