TempoLife › Funções › Restaurant chain menu nutrition › croissant-cheese
Croissant - Queijo
Croissant - Queijo at Atlanta Bread Company (US) has 410 kcal per stated portion, with 7.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Bolachas - Duplo Manteiga de Amendoim 85g
420 kcal per portion
Sopa: Sopa de Batata Assada Recheada - Tigela
400 kcal per portion
Bagel - Queijo Asiago
420 kcal per portion
Tigela de Mirtilo e Banana com Iogurte
429 kcal per portion
Croissant - Maçã
430 kcal per portion
Tigela Power
431 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.