TempoLife › Recursos › Restaurant chain menu nutrition › chicken-parmesan-panini
Panini de Frango à Parmegiana
Panini de Frango à Parmegiana at Atlanta Bread Company (US) has 930 kcal per stated portion, with 43.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 930 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 87.0 g | — |
| of which sugars | not in the source | — |
| Fat | 45.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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964 kcal per portion
Sanduíche de Salada de Frango com Batatas Kettle
893 kcal per portion
Omelete de Presunto e Queijo Suiço
882 kcal per portion
Sanduíche de Salada de Atum com Kettle Chips
868 kcal per portion
Panini Cubano
845 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
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