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Noix de cajou rôties et salées

Noix de cajou rôties et salées at Asda Café (GB) has 622 kcal per stated portion, with 21.0 g protein and 51.0 g fat.

622kcal
100 gportion
21.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy622 kcal622
Protein21.0 g21.0
Carbohydrate19.0 g19.0
of which sugarsnot in the source—
Fat51.0 g51.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22

Similar items on this menu

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625 kcal per portion

Pistaches rôties et salées en coquille

625 kcal per portion

Graines de sésame

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Sandwich brie, bacon et confiture de piment

617 kcal per portion

Cacahuètes salées

615 kcal per portion

Chocolat noir d'Ouganda 85 %

614 kcal per portion

All Asda Café (GB) items · All chains · Estimate any menu

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