TempoLife › Funciones › Restaurant chain menu nutrition › roasted-salted-cashew-nuts
Anacardos tostados y salados
Anacardos tostados y salados at Asda Café (GB) has 622 kcal per stated portion, with 21.0 g protein and 51.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 622 kcal | 622 |
| Protein | 21.0 g | 21.0 |
| Carbohydrate | 19.0 g | 19.0 |
| of which sugars | not in the source | — |
| Fat | 51.0 g | 51.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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625 kcal per portion
Pistachos con cáscara tostados y salados
625 kcal per portion
Semillas de sésamo
618 kcal per portion
Sándwich de brie, beicon y mermelada de chile
617 kcal per portion
Cacahuetes salados
615 kcal per portion
Ugandan Dark Chocolate 85%
614 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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