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Wrap saucisse, œuf et fromage

Wrap saucisse, œuf et fromage at Arby's (US) has 550 kcal per stated portion, with 17.0 g protein and 39.0 g fat.

550kcal
181 gportion
17.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy550 kcal304
Protein17.0 g9.4
Carbohydrate30.0 g16.6
of which sugars3.0 g1.7
Fat39.0 g21.5
of which saturates14.0 g7.7
Fibre1.0 g0.6
Salt3.55 g1.96

What that costs in movement

At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

The salt in it is about 59% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Arby's (US) published nutrition · checked 2026-10-24

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All Arby's (US) items · All chains · Estimate any menu

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