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Panecillo de Jamón y Queso
Panecillo de Jamón y Queso at 85°C Bakery Cafe (US) has 340 kcal per stated portion, with 16.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: 85°C Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Perro Caliente con Queso
350 kcal per portion
Pollo Hawaiano
330 kcal per portion
Cruasán de Chocolate
330 kcal per portion
Mangotale
360 kcal per portion
Panecillo de Queso Crema con Jalapeños
370 kcal per portion
Panecillo de Té con Leche
370 kcal per portion
All 85°C Bakery Cafe (US) items · All chains · Estimate any menu
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