TempoLife › Funciones › Restaurant chain menu nutrition › sandwich-med-spicy-tun
Sándwich de atún picante
Sándwich de atún picante at 7-Eleven (DK) has 205 kcal per stated portion, with 9.9 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 205 kcal | 205 |
| Protein | 9.9 g | 9.9 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the da menu; the figures are the published da values.
Source: 7-Eleven (DK) nutrition as listed by FatSecret DK · checked 2026-10-22
Similar items on this menu
Pasta con pollo y aderezo de curry
182 kcal per portion
Wrap con chimichurri
229 kcal per portion
Brochetas de pollo yakitori
176 kcal per portion
Ensalada rica en proteínas con carne de res
244 kcal per portion
Wrap con barbacoa coreana
161 kcal per portion
Taquito
250 kcal per portion
All 7-Eleven (DK) items · All chains · Estimate any menu
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