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Summer Escape
Summer Escape at Starbucks (FI) has 62 kcal per stated portion, with 2.8 g protein and 1.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 62 kcal | — |
| Protein | 2.8 g | — |
| Carbohydrate | 8.9 g | — |
| of which sugars | not in the source | — |
| Fat | 1.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Starbucks (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
White Chocolate Mocha
62 kcal per portion
Frappuccino
63 kcal per portion
Oat Based Vanilla Macchiato
60 kcal per portion
Chocolate Mocha
60 kcal per portion
Flat White
66 kcal per portion
Caffe Latte
70 kcal per portion
All Starbucks (FI) items · All chains · Estimate any menu
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